Spiritual Development

Take 20 Or 30 Minutes Per Day

  • 🧘 meditation 
  • Stretching 🙆
  • Praying 🤲 
  • 🧘‍♀️ Yoga

Several Skills You Can Learn Over A Period Time, Whatever Faith You Practice, There Is No Wrong Way.

I Highly suggest Joe Dispenza For Meditations But Also affirmations