Welcome To Mike Miko Fit
Hi My Name Is Michael Mikovich, 55 And I Am In Louisiana!
Little About Myself. I Used To Weigh 387 Lbs And Flat Broke. I Had 3 Heart Attacks, Diabetes, High Blood Pressure and Legally Blind. I Was In Debt, Eating Myself To Death And Was very Close To Just Giving Up And Oh By The Way, I Was A Few Months Of Turning 50 Years Old
My Sister And I Here At Our Last Christmas Before She Passed Away That Following February Of 2019 From Breast Cancer.
She Was My Best Friend, I went One Year, Honestly I Couldn't Tell You What Happened In 2019 For The Exception Of Her First Grandchild, Charlie Boy.
One Thing, She Would Always Say Why Are You Literally Dying In Front Of Me, Why Won't You Lose Weight In Utter Tears, Why Aren't You Trying
In Hospice, The Last Thing I Ever Said To My Sister Was, Sissy, I Am Going Home And I'll Be Back but I Asked Several Stranger To Leave The Room So I Could Say To My Sister. I Said, End Your Suffering, It's OK To Let Go, I Promise To You, I Will Lose All My Weight
I Go Home To Walk My Dog Brownie.IT Was 55 Degree Very Calm Grey February Day, As I Was Waling Brownie A Big Burst Of Wind Cmee Over My Head.
My Brother called And Told Me She Had Passed and I Knew That Was Her Saying To Goodbye
What Now? After She Passed, I Had Gained 40 Lbs
When Was My Moment Of Clarity?
In 2020, I Was Feeling Bad, I Had Just Put My Dog Down and I Even Told Her, I Am Probably Not Too Far Behind Her. Feeling Like Crap, Didn't Keep Promise To My Sister. In April Of 2020, I Weighed 387 Lbs, The Heaviest I Ever Weighed.
Feeling Lonely Without My Dog, I Just Decided To Go Walk and Only Could Walk 1/10 of A Mile
For The Next 3 Years, I Had Lost 70 Lbs, Didn't Break The 300 Lbs Barrier Yet But I Kept Walking, Cutting Back, Started Taking Insulin (That Helped) And iT Was Slowly Coming Off And Kind Of Getting What Feeling Good Felt Like.
In Sep, 2023 I Started Ozempic, I Did Have Success, I Had Actually Got Down To 217 Lbs But It Got Ugly Read The Whole Story Here
I Was Happy I Could Keep A Promise To My Sister And Lose Most All Of My Weight But They Took Me Off Ozempic
I Turned Into Old Habits of Chips, Breads And Other Junk! Stop Exercising!
I Reached Out To My Friend C.J, Who I Have Known For 15 Years +
I Started On The Drops In March at 240 Lbs When I Started In March
After Gaining 22 Lbs, I Knew I Had To Nip This In The Bud! I Started In March and Have Never Felt or Looked Better!
As Of September, I Weigh In At My Ideal Weight of 208 Lbs (Should Be 185 lbs But i Have 25-30 Lbs Of Excess Skin!
My Sisters Passing Was A Source Of My Inspiration and Having Achieved in That and I had An Awakening
